Longevity isn’t just about living longer—it’s about thriving as you age, maintaining vitality, and embracing life’s possibilities with enthusiasm. While factors like genetics and lifestyle choices undeniably play a role, there’s a lesser-known secret to extending your years: your mindset. A growth mindset, a concept popularized by psychologist Carol Dweck, is the belief that abilities … Continue reading Harnessing the Power of Positivity: How a Growth Mindset Supports Longevity