Are you in your 40s or 50s and ready to find love but unsure of how to even begin? Finding yourself back on the dating scene can feel intimidating, especially if it’s been a while since you last looked for…
Many people are left wondering what the second half of their life holds for them. There is often a feeling of unease and uncertainty as to how to make meaningful connections, find purpose, and embrace change in later life. Finding…
Regular physical activity is an essential part of staying healthy, no matter what age you are. However, as we get older, many people become less active. This can be detrimental to our health and well-being; studies have shown that regular…
At 40, you’re probably starting to feel a bit more aches and pains than you did in your 20s. You might not be able to burn the candle at both ends like you used to. And those all-nighters are catching…